Coaching › Autism Spectrum Conditions
ASC coaching
Tailored coaching that respects your sensory, social and communication preferences while building practical strategies for study, work and daily life.

About ASC coaching
What ASC coaching looks like with My-Prompt Plus
The diversity of autism applies to skills and limitations. This is why we’re interested to hear about your experience so we can make sure we provide you with solutions that will meet your needs.
Your My-Prompt Plus specialist, who is qualified in Autism Support, understands the challenges you experience and will work alongside you to develop excellent strategies in areas such as communicating, prioritising, memory, social confidence, and emotion regulation. Our coaching sessions are broken into 3 parts:
- Explain why you experience difficulties in a specific area, such as communication
- Listen to your particular experiences.
- Share with you strategies to build your confidence and ability

When you learn about ASC, you truly understand how it impacts you
Through psychoeducation, you are introduced to the strategies you need to minimise the challenges and harness your strengths. The metacognitive aspect of our coaching model is where we want to also learn from you. We want to listen to your experiences which will enable us to tailor a support package for you as an individual.
Our ASC coaching progamme has received excellent feedback and we look forward to listening to your needs and sharing with you strategies that we know will make a positive difference.
ASC covers a wide spectrum which means, as explained by Laura Tisoncik, that if you are high-functioning your deficits are ignored, and if you are low- functioning your assets are ignored. People can be rather unforgiving towards high functioning autism as they only see your ability and refuse to accept or forgive the difficulties you experience.
How we approach it
A strengths-led, research-informed framework used across every My-Prompt coaching session.
Strengths we build on
Deep focus, pattern recognition, strong values & integrity, and specialist knowledge
What we help with
Sensory overload, unexpected change, social exhaustion, and executive function demand
Where we focus
Predictable routines, sensory-friendly environments, communication & self-advocacy and managing transitions
Autism coaching works best when it starts with listening — not fixing.
Talk to a qualified specialist about what coaching could look like for you.
What our users say

“I wasn't sure at first. I'd tried assistive tech before and given up, but the revision methods and memory techniques have genuinely changed how I study.”

“I love the rewards. Ticking tasks off and seeing my timeline of what I've achieved keeps me coming back every day.”

“For the first time I feel like my ADHD is under control. The reminders, cost/value tools and the Pomodoro timer have made a real difference.”
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What's new
Updates, research and tips from the team.