My-Prompt

Coaching › Autism Spectrum Conditions

ASC coaching

Tailored coaching that respects your sensory, social and communication preferences while building practical strategies for study, work and daily life.

About ASC coaching

What ASC coaching looks like with My-Prompt

We start with psychoeducation grounded in autism research, listen carefully to your individual sensory and cognitive profile, then build strategies for routines, planning and self-advocacy.

Our specialists are experienced in supporting autistic adults and students — including those who mask, those who don't, and those who are somewhere in between depending on the day.

How we approach it

A strengths-led, research-informed framework used across every My-Prompt coaching session.

Strengths we build on

Deep focus • Pattern recognition • Strong values & integrity • Specialist knowledge

What we help with

Sensory overload • Unexpected change • Social exhaustion • Executive function demand

Where we focus

Predictable routines • Sensory-friendly environments • Communication & self-advocacy • Managing transitions

Autism coaching works best when it starts with listening — not fixing.

Talk to a qualified specialist about what coaching could look like for you.

What our users say

I wasn't sure at first. I'd tried assistive tech before and given up, but the revision methods and memory techniques have genuinely changed how I study.
Rhys
I love the rewards. Ticking tasks off and seeing my timeline of what I've achieved keeps me coming back every day.
Caroline
For the first time I feel like my ADHD is under control. The reminders, cost/value tools and the Pomodoro timer have made a real difference.
Zara